Barley Vegetable Soup

Cuisine Continental Type Soups Meal meal
veg high-fiber
220
Calories (kcal)
8g
Protein
35g
Carbs
4g
Fat

A hearty and wholesome soup with nutty barley and a medley of fresh vegetables, providing a comforting and fiber-rich meal that's perfect for any time of the day.

Key ingredients

Barley Carrots Celery Tomatoes Onions
Full ingredient list
  • Barley 40g
  • Carrots 30g
  • Celery 20g
  • Tomatoes 30g
  • Onions 20g
  • Garlic 1 clove
  • Vegetable broth 250ml
  • Olive oil 1 tsp
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Bay leaf 1
  • Parsley (chopped) 1 tsp