Low Calorie dishes
Browse 138 low calorie options with calories and macros per serving. Tap a dish for ingredients and full details.
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Cucumber Mint Detox Drink
40Calories1gProtein8gCarbs0gFat -
Cucumber Mint Salad
80Calories2gProtein10gCarbs2gFat -
Tomato Onion Salad
90Calories3gProtein12gCarbs2gFat -
Papaya Bowl
90Calories2gProtein20gCarbs0gFat -
Egg White Omelette
100Calories18gProtein3gCarbs2gFat -
Vegetable Rasam Soup
100Calories4gProtein12gCarbs2gFat -
Vegetable Rasam
100Calories4gProtein12gCarbs2gFat -
Tomato Chutney
100Calories3gProtein12gCarbs4gFat -
Korean Cucumber Salad
100Calories3gProtein12gCarbs4gFat -
Cabbage Soup Weight Loss
100Calories4gProtein12gCarbs2gFat -
Watermelon Salad
100Calories2gProtein25gCarbs2gFat -
Miso Soup Traditional
100Calories6gProtein10gCarbs4gFat -
Cucumber Sunomono Salad
100Calories3gProtein12gCarbs4gFat -
Thai Cucumber Salad
100Calories3gProtein12gCarbs4gFat -
Miso Soup with Tofu
120Calories9gProtein8gCarbs4gFat -
Edamame with Salt
120Calories12gProtein10gCarbs4gFat -
Vegetable Clear Soup
120Calories5gProtein15gCarbs3gFat -
Vegetable Soup
120Calories5gProtein15gCarbs3gFat -
Hot and Sour Soup Veg
120Calories6gProtein15gCarbs3gFat -
Carrot Beet Salad
120Calories3gProtein20gCarbs2gFat -
Egg Drop Soup
120Calories10gProtein6gCarbs6gFat -
Strawberry Yogurt Popsicle
120Calories6gProtein18gCarbs3gFat -
Fruit Jelly Natural
120Calories2gProtein28gCarbs1gFat -
Spinach Rasam
120Calories5gProtein15gCarbs2gFat -
Vegetable Saaru
120Calories4gProtein15gCarbs2gFat -
Korean Spinach Salad
120Calories5gProtein10gCarbs6gFat -
Korean Seaweed Soup Veg
120Calories6gProtein10gCarbs4gFat -
Zucchini Stir Fry
120Calories4gProtein10gCarbs6gFat -
Spinach Garlic Stir Fry
120Calories5gProtein10gCarbs6gFat -
Vegetable Raita Light
120Calories6gProtein10gCarbs6gFat -
Vegetable Soup Indian Style
120Calories5gProtein15gCarbs2gFat -
Tomato Soup Light
120Calories4gProtein15gCarbs4gFat -
Carrot Ginger Soup
120Calories4gProtein15gCarbs4gFat -
Apple Cinnamon Bowl
120Calories2gProtein28gCarbs2gFat -
Seaweed Salad
120Calories5gProtein12gCarbs6gFat -
Tzatziki Yogurt Dip
120Calories6gProtein10gCarbs6gFat -
Cucumber Hummus Bites
130Calories6gProtein14gCarbs6gFat -
Cabbage Stir Fry
130Calories5gProtein15gCarbs6gFat -
Chicken Rasam
140Calories18gProtein8gCarbs4gFat -
Boiled Egg Chaat
140Calories14gProtein4gCarbs8gFat -
Tom Yum Soup
140Calories16gProtein8gCarbs4gFat -
Hard Boiled Eggs with Pepper
140Calories12gProtein1gCarbs9gFat -
Baked Apple
140Calories1gProtein32gCarbs2gFat -
Korean Zucchini Stir Fry
140Calories4gProtein12gCarbs8gFat -
Chicken Clear Soup
140Calories18gProtein6gCarbs4gFat -
Lauki Tomato Sabzi
140Calories5gProtein18gCarbs6gFat -
Tinda Masala Light
140Calories5gProtein18gCarbs6gFat -
Vegetable Stir Fry Low Oil
140Calories6gProtein15gCarbs6gFat -
Spinach Sesame Salad
140Calories6gProtein10gCarbs8gFat -
Grilled Zucchini Mediterranean
140Calories4gProtein12gCarbs8gFat -
Mediterranean Veg Soup
140Calories6gProtein20gCarbs4gFat -
Tom Yum Veg Soup
140Calories6gProtein12gCarbs4gFat -
Moong Dal Soup
150Calories10gProtein20gCarbs3gFat -
Frozen Yogurt Bark
150Calories8gProtein20gCarbs4gFat -
Kimchi Soup Light
150Calories8gProtein18gCarbs4gFat -
Papaya Salad Som Tam
150Calories4gProtein25gCarbs4gFat -
Sprouts Chaat
160Calories10gProtein24gCarbs2gFat -
Dhokla
160Calories8gProtein24gCarbs4gFat -
Ratatouille
160Calories6gProtein24gCarbs6gFat -
Baked Apple with Nuts
160Calories3gProtein30gCarbs4gFat -
Strawberry Frozen Yogurt
160Calories8gProtein26gCarbs4gFat -
Matcha Frozen Yogurt
160Calories8gProtein22gCarbs4gFat -
Apple Cinnamon Ice Cream
160Calories3gProtein30gCarbs3gFat -
Fish Soup Clear
160Calories20gProtein6gCarbs6gFat -
Doenjang Soup Veg
160Calories10gProtein12gCarbs6gFat -
Baingan Bharta Light
160Calories6gProtein18gCarbs8gFat -
Tofu Veg Soup
160Calories14gProtein10gCarbs8gFat -
Egg White Scramble
160Calories20gProtein6gCarbs6gFat -
Boiled Egg Plate
160Calories14gProtein2gCarbs10gFat -
Grilled Mushroom Mediterranean
160Calories6gProtein12gCarbs8gFat -
Blueberry Yogurt Ice Cream
170Calories8gProtein26gCarbs4gFat -
Egg White Bhurji
180Calories26gProtein6gCarbs5gFat -
Baingan Bharta
180Calories6gProtein18gCarbs8gFat -
Grilled Paneer Skewers
180Calories14gProtein4gCarbs12gFat -
Sprouts Salad
180Calories14gProtein20gCarbs4gFat -
Cabbage Poriyal
180Calories5gProtein20gCarbs8gFat -
Pumpkin Halwa Healthy
180Calories4gProtein30gCarbs6gFat -
Chicken Soup Clear
180Calories22gProtein6gCarbs6gFat -
Chicken Clear Soup Ginger
180Calories22gProtein6gCarbs6gFat -
Chicken Pepper Soup
180Calories22gProtein6gCarbs6gFat -
Prawn Soup Ginger Garlic
180Calories22gProtein8gCarbs6gFat -
Beans Poriyal
180Calories6gProtein18gCarbs8gFat -
Carrot Thoran
180Calories4gProtein20gCarbs8gFat -
Snake Gourd Poriyal
180Calories5gProtein20gCarbs8gFat -
Vegetable Upkari
180Calories5gProtein20gCarbs8gFat -
Korean Mushroom Stir Fry
180Calories6gProtein14gCarbs10gFat -
Korean Chicken Soup Clear
180Calories24gProtein6gCarbs6gFat -
Dahi Puri Healthy
180Calories6gProtein25gCarbs6gFat -
Bhel Puri Healthy
180Calories6gProtein30gCarbs4gFat -
Jhalmuri Healthy
180Calories6gProtein30gCarbs4gFat -
Grilled Corn Chaat
180Calories6gProtein30gCarbs4gFat -
Vegetable Stew Light
180Calories6gProtein20gCarbs8gFat -
Greek Yogurt Bowl
180Calories16gProtein12gCarbs6gFat -
Tofu Stir Fry Light
180Calories16gProtein10gCarbs10gFat -
Poached Eggs Veg Bowl
180Calories16gProtein10gCarbs10gFat -
Vegetable Yakitori
180Calories6gProtein20gCarbs8gFat -
Vegetable Stir Fry Japanese
180Calories6gProtein15gCarbs8gFat -
Tom Yum Soup Chicken
180Calories22gProtein8gCarbs6gFat -
Thai Vegetable Stir Fry
180Calories6gProtein15gCarbs8gFat -
Thai Lettuce Wrap Veg
180Calories8gProtein15gCarbs8gFat -
Thai Mango Salad Healthy
180Calories4gProtein30gCarbs4gFat -
Chicken Spinach Soup
190Calories24gProtein8gCarbs6gFat -
Lauki Dal
200Calories10gProtein28gCarbs4gFat -
Tinda Masala
200Calories5gProtein18gCarbs10gFat -
Capsicum Masala
200Calories5gProtein18gCarbs10gFat -
Chicken Soup Veg Loaded
200Calories24gProtein12gCarbs6gFat -
Chicken Tomato Soup Thick
200Calories22gProtein14gCarbs6gFat -
Oats Idli
200Calories8gProtein30gCarbs4gFat -
Sev Puri Healthy
200Calories6gProtein30gCarbs6gFat -
Ragi Idli
200Calories6gProtein38gCarbs2gFat -
Fruit Yogurt Bowl Light
200Calories10gProtein30gCarbs4gFat -
Saag with Poached Eggs
220Calories18gProtein10gCarbs10gFat -
Chicken Soup
220Calories30gProtein12gCarbs6gFat -
Moong Dal Chilla
220Calories18gProtein24gCarbs5gFat -
Lentil Soup
220Calories13gProtein32gCarbs4gFat -
Masala Oats
220Calories8gProtein35gCarbs5gFat -
Vegetable Poha
220Calories6gProtein35gCarbs6gFat -
Steamed Veg Momos
220Calories8gProtein40gCarbs4gFat -
Vegetable Upma Light
220Calories6gProtein38gCarbs4gFat -
Vegetable Poha Light
220Calories6gProtein40gCarbs4gFat -
Vegetable Dalia
220Calories8gProtein40gCarbs4gFat -
Oats Vegetable Bowl
220Calories8gProtein35gCarbs6gFat -
Fish Tikka
240Calories36gProtein4gCarbs9gFat -
Paneer Lettuce Wraps
240Calories16gProtein10gCarbs16gFat -
Chicken Stir Fry Low Oil
240Calories30gProtein10gCarbs10gFat -
Oats Vegetable Upma
250Calories8gProtein38gCarbs6gFat -
Grilled Fish with Green Chutney
260Calories36gProtein4gCarbs10gFat -
Vegetable Daliya
260Calories8gProtein42gCarbs5gFat -
Prawn Lemon Salad
260Calories28gProtein10gCarbs12gFat -
Grilled Tandoori Chicken
280Calories44gProtein4gCarbs9gFat -
Grilled Chicken Salad
280Calories38gProtein8gCarbs10gFat -
Thai Larb Salad
280Calories34gProtein8gCarbs10gFat -
Chicken Stir Fry
280Calories38gProtein12gCarbs10gFat -
Curd Rice
280Calories8gProtein46gCarbs6gFat -
Chicken Lettuce Wraps
300Calories38gProtein10gCarbs12gFat -
Greek Salad with Chicken
300Calories36gProtein10gCarbs14gFat -
Zucchini Noodles with Pesto Chicken
310Calories34gProtein8gCarbs16gFat -
Herb-Crusted Chicken with Cauliflower
380Calories46gProtein9gCarbs16gFat