Tofu Stir Fry Light

Cuisine Asian Type Sabji Meal meal
veg low-calorie high-protein
180
Calories (kcal)
16g
Protein
10g
Carbs
10g
Fat

A light and flavorful stir fry with protein-rich tofu and fresh vegetables, seasoned with soy sauce and ginger, perfect for a healthy and satisfying meal.

Key ingredients

Tofu Broccoli Bell peppers Soy sauce Ginger
Full ingredient list
  • Tofu 100g
  • Broccoli 50g
  • Red bell pepper 30g
  • Green bell pepper 30g
  • Soy sauce 1 tbsp
  • Ginger 1 tsp
  • Garlic 1 clove
  • Olive oil 1 tsp
  • Spring onions 10g
  • Salt pinch
  • Black pepper pinch