Snake Gourd Poriyal

Cuisine Tamil Nadu Type Sabji Meal meal

veg low-calorie

180

Calories (kcal)

Protein

20g

Carbs

Fat

A light and healthy stir-fry of snake gourd, seasoned with mustard seeds and curry leaves, offering a delightful crunch and subtle flavors, perfect for a nutritious meal.

Key ingredients

Snake gourd Mustard seeds Curry leaves Coconut Green chili

Full ingredient list

Snake gourd 150g
Mustard seeds 1/2 tsp
Curry leaves 5-6
Grated coconut 10g
Green chili 1
Oil 1 tsp
Salt to taste
Turmeric powder 1/4 tsp
Urad dal 1 tsp