Saag with Poached Eggs

Cuisine Indian Type Sabji Meal meal

egg high-protein low-calorie anti-inflammatory

220

Calories (kcal)

18g

Protein

10g

Carbs

10g

Fat

A nourishing and flavorful dish combining creamy spinach and mustard greens with perfectly poached eggs, offering a delightful blend of spices and a boost of protein and anti-inflammatory benefits.

Key ingredients

Spinach Mustard greens Eggs Onion Tomato

Full ingredient list

Spinach 150g
Mustard greens 100g
Eggs 2
Onion 50g
Tomato 50g
Ginger 1 tsp
Garlic 3 cloves
Cumin 1/2 tsp
Oil 1 tsp
Rock salt to taste
Green chili 1
Turmeric 1/4 tsp