Egg Fried Rice — Healthy
egg
high-protein
balanced
340
Calories (kcal)
18g
Protein
48g
Carbs
8g
Fat
A wholesome and flavorful dish with nutty brown rice, protein-rich eggs, and colorful vegetables, lightly tossed in sesame oil for a satisfying and nutritious meal.
Key ingredients
Brown rice
Egg
Carrot
Beans
Spring onion
Full ingredient list
- Brown rice 80g
- Egg 2
- Carrot 50g
- Beans 50g
- Spring onion 20g
- Soy sauce 1 tbsp
- Sesame oil 1 tsp
- Rock salt to taste
- Pepper to taste