Tofu Salad

Cuisine Continental Type Salads Meal meal
veg high-protein
260
Calories (kcal)
18g
Protein
12g
Carbs
16g
Fat

A refreshing and nutritious salad featuring protein-rich tofu, crisp vegetables, and a zesty dressing, perfect for a light yet satisfying meal.

Key ingredients

Tofu Mixed greens Cherry tomatoes Cucumber Olive oil
Full ingredient list
  • Tofu 100g
  • Mixed greens 50g
  • Cherry tomatoes 50g
  • Cucumber 50g
  • Red bell pepper 30g
  • Olive oil 10ml
  • Lemon juice 10ml
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Sesame seeds 5g