Moong Dal Chilla
veg
high-protein
low-calorie
220
Calories (kcal)
18g
Protein
24g
Carbs
5g
Fat
Delicious and nutritious, these protein-packed moong dal pancakes are spiced with ginger and green chilli, perfect for a light and healthy meal.
Key ingredients
Moong dal
Ginger
Green chilli
Onion
Coriander leaves
Full ingredient list
- Split moong dal 50g
- Ginger 1 inch
- Green chilli 1
- Onion 1 small
- Coriander leaves 10g
- Cumin seeds 1/2 tsp
- Turmeric 1/4 tsp
- Oil 1 tsp
- Rock salt 1/2 tsp
- Water 100ml