Clato

Mediterranean Veg Soup

Cuisine Mediterranean Type Soups Meal meal
veg low-calorie
140
Calories (kcal)
6g
Protein
20g
Carbs
4g
Fat

A light and refreshing soup packed with fresh vegetables and aromatic herbs, offering a burst of Mediterranean flavors while being low in calories — perfect for a healthy and satisfying meal.

Key ingredients

Zucchini Tomatoes Bell peppers Chickpeas Basil
Full ingredient list
  • Zucchini 50g
  • Tomatoes 50g
  • Red bell pepper 30g
  • Chickpeas (cooked) 40g
  • Onion 20g
  • Garlic 1 clove
  • Olive oil 1 tsp
  • Vegetable broth 200ml
  • Basil leaves 5g
  • Oregano 1/4 tsp
  • Salt to taste
  • Black pepper to taste