Vegetable Daliya

Cuisine Indian Type Bowls Meal meal
veg high-fibre balanced low-calorie
260
Calories (kcal)
8g
Protein
42g
Carbs
5g
Fat

Nutritious and wholesome broken wheat cooked with a medley of fresh vegetables and mild spices, offering a comforting and healthy meal option rich in fiber and essential nutrients.

Key ingredients

Broken wheat Carrot Peas Onion Tomato
Full ingredient list
  • Broken wheat 80g
  • Carrot 50g
  • Peas 50g
  • Onion 50g
  • Tomato 50g
  • Ginger 1 tsp
  • Cumin seeds 1/2 tsp
  • Turmeric 1/4 tsp
  • Oil 1 tsp
  • Salt to taste
  • Water 250ml
  • Coriander leaves for garnish