Bulgur Wheat Salad

Cuisine Mediterranean Type Salads Meal salad

veg high-fiber

260

Calories (kcal)

Protein

45g

Carbs

Fat

A refreshing and wholesome salad with nutty bulgur wheat, fresh vegetables, and a zesty lemon dressing, perfect for a light and nutritious meal packed with fiber and flavor.

Key ingredients

Bulgur Cucumber Tomato Parsley Lemon

Full ingredient list

Bulgur 50g
Cucumber 50g
Tomato 50g
Parsley 10g
Red onion 20g
Lemon juice 15ml
Olive oil 10ml
Salt 1/4 tsp
Black pepper 1/4 tsp