Chicken Curry Punjabi Light

Cuisine Punjabi Type Curries Meal meal

nonveg balanced

320

Calories (kcal)

30g

Protein

10g

Carbs

18g

Fat

A light and flavorful Punjabi chicken curry made with tender chicken pieces simmered in a spiced tomato gravy, offering a perfect balance of taste and health with minimal oil.

Key ingredients

Chicken Tomato Onion Ginger Garlic

Full ingredient list

Chicken breast 150g
Tomato 50g
Onion 50g
Ginger 5g
Garlic 5g
Yogurt 30g
Cumin seeds 1/2 tsp
Coriander powder 1 tsp
Turmeric powder 1/4 tsp
Red chili powder 1/2 tsp
Garam masala 1/2 tsp
Salt to taste
Oil 10ml
Cilantro for garnish