Chicken Tempura Air Fried

Cuisine Japanese Type Chicken Meal meal

nonveg high-protein

300

Calories (kcal)

26g

Protein

30g

Carbs

10g

Fat

Crispy and light air-fried chicken tempura, offering a healthier twist on the classic Japanese dish, packed with protein and perfect for a satisfying meal.

Key ingredients

Chicken Tempura batter Soy sauce Ginger Garlic

Full ingredient list

Chicken breast 150g
Tempura batter mix 40g
Water 60ml
Soy sauce 1 tbsp
Ginger paste 1/2 tsp
Garlic paste 1/2 tsp
Salt pinch
Black pepper pinch
Cooking spray or light oil for air frying