Grilled Fish Masala
nonveg
low-carb
high-protein
260
Calories (kcal)
30g
Protein
6g
Carbs
14g
Fat
Succulent grilled fish marinated in a blend of aromatic Indian spices, offering a burst of flavor with every bite. A healthy, protein-rich dish that's perfect for a light meal.
Key ingredients
Fish
Yogurt
Ginger
Garlic
Garam masala
Full ingredient list
- Fish fillet 150g
- Yogurt 30g
- Ginger paste 1 tsp
- Garlic paste 1 tsp
- Garam masala 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Lemon juice 1 tsp
- Salt to taste
- Oil 5ml
- Coriander leaves for garnish