Keema Matar

Cuisine Indian Type Curries Meal meal

nonveg high-protein low-carb

340

Calories (kcal)

36g

Protein

14g

Carbs

16g

Fat

Savoury and spicy minced chicken cooked with tender green peas and aromatic spices, offering a hearty and protein-rich meal that is both satisfying and nutritious.

Key ingredients

Minced chicken Green peas Onion Tomatoes Whole spices

Full ingredient list

Minced chicken 200g
Green peas 80g
Onion 1 medium, chopped
Tomatoes 2 medium, chopped
Ginger garlic paste 1 tbsp
Cumin seeds 1/2 tsp
Cardamom 2 pods
Cloves 3
Oil 1 tbsp
Turmeric powder 1/4 tsp
Red chili powder 1/2 tsp
Garam masala 1/2 tsp
Salt to taste
Coriander leaves for garnish