Lentil Soup High Fiber

Cuisine Continental Type Soups Meal meal

veg high-fiber

240

Calories (kcal)

12g

Protein

35g

Carbs

Fat

A hearty and nourishing lentil soup packed with fiber-rich lentils and fresh vegetables, seasoned with herbs for a comforting and healthy meal that supports digestion and keeps you full longer.

Key ingredients

Lentils Carrots Celery Onions Garlic

Full ingredient list

Lentils 50g
Carrots 30g
Celery 20g
Onion 20g
Garlic 2 cloves
Olive oil 1 tsp
Vegetable broth 250ml
Tomato paste 10g
Bay leaf 1
Thyme 1/4 tsp
Salt to taste
Black pepper to taste