Mediterranean Lentil Soup

Cuisine Mediterranean Type Soups Meal meal

veg high-fiber

240

Calories (kcal)

12g

Protein

30g

Carbs

Fat

Hearty and nourishing lentil soup packed with Mediterranean flavors, featuring a blend of spices and fresh vegetables, perfect for a wholesome and satisfying meal.

Key ingredients

Lentils Tomatoes Carrots Onions Garlic

Full ingredient list

Lentils 50g
Tomatoes 50g
Carrots 30g
Onions 30g
Garlic 2 cloves
Olive oil 1 tbsp
Vegetable broth 200ml
Cumin powder 1/2 tsp
Paprika 1/2 tsp
Salt 1/2 tsp
Black pepper 1/4 tsp
Lemon juice 1 tsp
Fresh parsley 5g