Pumpkin Sabzi Fiber
veg
high-fiber
220
Calories (kcal)
6g
Protein
25g
Carbs
8g
Fat
A flavorful and nutritious pumpkin sabzi, cooked with aromatic spices and herbs, offering a delightful blend of sweetness and spice, perfect for a wholesome meal rich in fiber and essential nutrients.
Key ingredients
Pumpkin
Mustard seeds
Curry leaves
Turmeric
Coriander powder
Full ingredient list
- Pumpkin 200g
- Mustard seeds 1/2 tsp
- Cumin seeds 1/2 tsp
- Curry leaves 5-6
- Turmeric powder 1/4 tsp
- Coriander powder 1 tsp
- Red chili powder 1/2 tsp
- Salt to taste
- Oil 1 tbsp
- Onion 50g
- Garlic 2 cloves
- Ginger 1/2 inch
- Green chili 1
- Fresh coriander leaves 5g