Ragi Vegetable Upma

Cuisine South Indian Type Bowls Meal meal

veg high-fiber

260

Calories (kcal)

Protein

42g

Carbs

Fat

A wholesome and hearty upma made with nutrient-rich ragi rava and fresh vegetables, offering a delightful blend of flavors and a boost of fiber to keep you energized throughout the day.

Key ingredients

Ragi rava Carrot Beans Onion Green chili

Full ingredient list

Ragi rava 50g
Carrot 30g
Beans 30g
Onion 20g
Green chili 1
Mustard seeds 1/2 tsp
Curry leaves 5-6
Ginger 1/2 inch piece
Salt to taste
Oil 1 tsp
Water 150ml
Lemon juice 1 tsp
Coriander leaves 5g