Shakshuka

Cuisine Mediterranean Type Breakfast Meal meal
egg high-protein balanced
290
Calories (kcal)
22g
Protein
14g
Carbs
16g
Fat

A hearty and flavorful dish with eggs poached in a rich, spiced tomato and bell pepper sauce, perfect for a nutritious and satisfying meal.

Key ingredients

Eggs Tomatoes Red bell pepper Onion Garlic
Full ingredient list
  • Eggs 3
  • Tomatoes 3 medium
  • Red bell pepper 1 large
  • Onion 1 medium
  • Garlic 3 cloves
  • Cumin 1 tsp
  • Smoked paprika 1/2 tsp
  • Chilli flakes 1/4 tsp
  • Olive oil 1 tbsp
  • Salt 1/2 tsp
  • Black pepper 1/4 tsp
  • Fresh coriander for garnish