Clato

Tandoori Chicken Healthy

Cuisine Punjabi Type Chicken Meal meal
nonveg high-protein
280
Calories (kcal)
40g
Protein
4g
Carbs
8g
Fat

Juicy and flavorful grilled tandoori chicken marinated in a blend of yogurt and spices, offering a healthy and protein-rich meal with a smoky aroma and a hint of spice.

Key ingredients

Chicken Yogurt Ginger-garlic paste Tandoori masala Lemon juice
Full ingredient list
  • Chicken breast 150g
  • Yogurt 50g
  • Ginger-garlic paste 10g
  • Tandoori masala 1 tbsp
  • Lemon juice 1 tbsp
  • Red chili powder 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Salt 1/2 tsp
  • Mustard oil 1 tsp
  • Coriander powder 1/2 tsp
  • Garam masala 1/4 tsp