Vegetable Soup Fiber

Cuisine Continental Type Soups Meal meal

veg high-fiber

120

Calories (kcal)

Protein

15g

Carbs

Fat

A hearty and nourishing vegetable soup packed with fiber-rich veggies, perfect for a light yet satisfying meal that supports digestion and overall health.

Key ingredients

Carrots Celery Tomatoes Spinach Onions

Full ingredient list

Carrots 50g
Celery 30g
Tomatoes 50g
Spinach 30g
Onions 20g
Garlic 1 clove
Vegetable broth 250ml
Olive oil 1 tsp
Salt 1/4 tsp
Black pepper 1/4 tsp
Thyme 1/4 tsp
Bay leaf 1