Chicken Frankie Healthy

Cuisine Indian Street Type Wraps Meal meal

nonveg high-protein

340

Calories (kcal)

28g

Protein

30g

Carbs

12g

Fat

Delicious and spicy chicken frankie wrapped in a whole wheat roti, packed with protein-rich chicken and fresh veggies, making it a perfect healthy meal option for any time of the day.

Key ingredients

Chicken Whole wheat roti Onion Capsicum Spices

Full ingredient list

Chicken breast 100g
Whole wheat roti 1
Onion 30g
Capsicum 30g
Yogurt 20g
Ginger-garlic paste 1 tsp
Red chili powder 1/2 tsp
Turmeric powder 1/4 tsp
Garam masala 1/4 tsp
Salt to taste
Oil 1 tsp
Lemon juice 1 tsp
Coriander leaves 5g