Chicken Palak
nonveg
high-protein
300
Calories (kcal)
32g
Protein
8g
Carbs
16g
Fat
Tender chicken pieces cooked with fresh spinach and aromatic spices, creating a nutritious and flavorful dish rich in protein and iron, perfect for a wholesome meal.
Key ingredients
Chicken
Spinach
Onion
Garlic
Ginger
Full ingredient list
- Chicken breast 150g
- Fresh spinach leaves 100g
- Onion 50g
- Garlic 2 cloves
- Ginger 1 inch piece
- Tomato 50g
- Green chili 1
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Coriander powder 1/2 tsp
- Garam masala 1/4 tsp
- Salt to taste
- Oil 10ml
- Water 50ml