Egg Dal Protein Bowl

Cuisine Indian Type Bowls Meal meal
nonveg high-protein
320
Calories (kcal)
20g
Protein
30g
Carbs
14g
Fat

A hearty and nutritious bowl combining protein-rich eggs and flavorful dal, seasoned with Indian spices for a wholesome and satisfying meal.

Key ingredients

Egg Moong dal Tomato Onion Ghee
Full ingredient list
  • Egg 2
  • Moong dal 50g
  • Tomato 50g
  • Onion 50g
  • Ghee 10g
  • Cumin seeds 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/4 tsp
  • Salt to taste
  • Ginger-garlic paste 1 tsp
  • Coriander leaves 5g
  • Water 150ml