Protein Poha

Cuisine Indian Type Bowls Meal meal
veg high-protein
300
Calories (kcal)
20g
Protein
45g
Carbs
6g
Fat

A nutritious twist on the classic poha, enriched with protein powder for a wholesome, satisfying meal that keeps you energized and full for longer.

Key ingredients

Poha Whey isolate Peanuts Mustard seeds Curry leaves
Full ingredient list
  • Poha 50g
  • Whey isolate 20g
  • Onion 30g
  • Green chili 1
  • Peanuts 10g
  • Mustard seeds 1/2 tsp
  • Curry leaves 5-6
  • Turmeric powder 1/4 tsp
  • Salt to taste
  • Lemon juice 1 tsp
  • Oil 1 tsp
  • Coriander leaves for garnish