Chicken Kathi Roll Healthy

Cuisine Indian Street Type Wraps Meal meal

nonveg high-protein

340

Calories (kcal)

28g

Protein

30g

Carbs

12g

Fat

Succulent grilled chicken wrapped in a whole wheat roti, spiced with aromatic Indian spices and fresh veggies, offering a delicious and protein-rich meal perfect for a quick and healthy bite.

Key ingredients

Chicken Whole wheat roti Yogurt Onion Capsicum

Full ingredient list

Chicken breast 100g
Whole wheat roti 1
Yogurt 30g
Onion 30g
Capsicum 30g
Ginger-garlic paste 1 tsp
Garam masala 1/2 tsp
Red chili powder 1/4 tsp
Turmeric powder 1/4 tsp
Coriander powder 1/2 tsp
Lemon juice 1 tsp
Salt to taste
Oil 1 tsp
Coriander leaves for garnish