Korean BBQ Tofu

Cuisine Korean Type Veggies Meal meal

veg high-protein

280

Calories (kcal)

18g

Protein

12g

Carbs

16g

Fat

Deliciously marinated tofu in a savory and slightly sweet Korean BBQ sauce, grilled to perfection, offering a delightful balance of flavors and a high-protein, satisfying meal.

Key ingredients

Tofu Soy sauce Garlic Ginger Sesame oil

Full ingredient list

Firm tofu 150g
Soy sauce 20ml
Garlic 2 cloves
Ginger 1 inch
Sesame oil 10ml
Brown sugar or jaggery 10g
Rice vinegar 5ml
Chili flakes 1/2 tsp
Spring onions 10g
Sesame seeds 5g