Egg Curry Protein Boost

Cuisine Indian Type Curries Meal meal
nonveg high-protein
300
Calories (kcal)
18g
Protein
10g
Carbs
20g
Fat

A flavorful and hearty egg curry simmered in a rich, spiced tomato gravy, providing a protein-packed meal that's both satisfying and nourishing.

Key ingredients

Egg Tomato Onion Ginger Garlic
Full ingredient list
  • Egg 2
  • Tomato 100g
  • Onion 50g
  • Ginger 5g
  • Garlic 3 cloves
  • Coconut oil 10ml
  • Cumin seeds 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/2 tsp
  • Coriander powder 1 tsp
  • Garam masala 1/2 tsp
  • Salt to taste
  • Fresh coriander leaves for garnish