Moong Dal Khichdi

Cuisine Indian Type Bowls Meal meal

veg light balanced

280

Calories (kcal)

12g

Protein

40g

Carbs

Fat

A comforting and nourishing dish made with moong dal and rice, seasoned with turmeric and ghee, perfect for a light and wholesome meal that is easy on the stomach.

Key ingredients

Moong dal Rice Turmeric Ghee Cumin seeds

Full ingredient list

Moong dal 50g
Rice 50g
Water 300ml
Turmeric 1/4 tsp
Ghee 1 tsp
Cumin seeds 1/2 tsp
Salt 1/2 tsp
Ginger grated 1/2 tsp
Green chili chopped 1
Asafoetida pinch