Rogan Josh Light

Cuisine Kashmiri Type Curries Meal meal

nonveg balanced

340

Calories (kcal)

30g

Protein

10g

Carbs

20g

Fat

A lighter version of the traditional Kashmiri Rogan Josh, featuring tender chicken cooked in a fragrant blend of spices, offering a rich taste with a healthier twist, perfect for a wholesome meal.

Key ingredients

Chicken Yogurt Ginger Garlic Kashmiri red chili powder

Full ingredient list

Chicken breast 150g
Yogurt 50g
Ginger paste 1 tsp
Garlic paste 1 tsp
Kashmiri red chili powder 1 tsp
Turmeric powder 1/4 tsp
Coriander powder 1 tsp
Cumin powder 1/2 tsp
Garam masala 1/2 tsp
Salt to taste
Mustard oil 10ml
Onion 50g
Water 100ml