Tofu Quinoa Bowl

Cuisine Continental Type Bowls Meal meal

veg high-protein

340

Calories (kcal)

20g

Protein

40g

Carbs

12g

Fat

A wholesome and nourishing bowl combining protein-rich tofu and fluffy quinoa, tossed with fresh vegetables and a zesty dressing, perfect for a balanced and satisfying meal.

Key ingredients

Tofu Quinoa Bell peppers Spinach Lemon

Full ingredient list

Tofu 100g
Quinoa 50g
Bell peppers 50g
Spinach 30g
Olive oil 10ml
Lemon juice 10ml
Salt 1/4 tsp
Black pepper 1/4 tsp
Garlic 1 clove
Soy sauce 5ml