Tofu Stuffed Capsicum

Cuisine Indian Type Veggies Meal meal

veg low-carb

240

Calories (kcal)

18g

Protein

12g

Carbs

16g

Fat

Deliciously spiced tofu filling encased in tender capsicum, offering a nutritious and satisfying meal that's high in protein and low in carbs, perfect for a healthy Indian-inspired dish.

Key ingredients

Tofu Capsicum Onion Garam masala Cumin seeds

Full ingredient list

Tofu 100g
Capsicum 1 large
Onion 50g
Tomato 50g
Garam masala 1/2 tsp
Cumin seeds 1/4 tsp
Turmeric powder 1/4 tsp
Red chili powder 1/4 tsp
Salt to taste
Olive oil 10ml
Coriander leaves for garnish