Fish Brown Rice Bowl

Cuisine Continental Type Bowls Meal meal

nonveg balanced

400

Calories (kcal)

30g

Protein

50g

Carbs

10g

Fat

A wholesome and satisfying bowl featuring tender, flaky fish atop nutty brown rice, complemented by fresh vegetables and a hint of lemon for a refreshing and nutritious meal.

Key ingredients

Fish Brown rice Lemon Mixed vegetables Olive oil

Full ingredient list

Fish fillet 150g
Brown rice 60g
Olive oil 1 tsp
Mixed vegetables (like bell peppers, broccoli, and carrots) 50g
Lemon juice 1 tbsp
Salt to taste
Black pepper to taste
Garlic 1 clove
Soy sauce 1 tsp
Spring onions for garnish