Lentil Vegetable Soup

Cuisine Continental Type Soups Meal meal

veg anti-inflammatory

220

Calories (kcal)

12g

Protein

30g

Carbs

Fat

A hearty and nourishing soup packed with protein-rich lentils and a medley of colorful vegetables, offering a warm, comforting meal that's gentle on digestion and supports overall wellness.

Key ingredients

Lentils Carrots Celery Tomatoes Spinach

Full ingredient list

Lentils 50g
Carrots 30g
Celery 20g
Tomatoes 40g
Spinach 20g
Onion 20g
Garlic 2 cloves
Olive oil 1 tsp
Vegetable broth 250ml
Turmeric 1/4 tsp
Cumin 1/4 tsp
Salt to taste
Black pepper to taste