Matar Paneer Healthy

Cuisine North Indian Type Curries Meal meal
veg balanced
300
Calories (kcal)
16g
Protein
20g
Carbs
18g
Fat

A light and flavorful dish with soft paneer and fresh peas simmered in a mildly spiced tomato gravy, offering a perfect balance of protein and taste, ideal for a wholesome meal.

Key ingredients

Paneer Peas Tomatoes Onion Spices
Full ingredient list
  • Paneer 50g
  • Peas 40g
  • Tomatoes 50g
  • Onion 30g
  • Ginger-garlic paste 1 tsp
  • Cumin seeds 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/4 tsp
  • Garam masala 1/4 tsp
  • Salt to taste
  • Oil 10ml
  • Coriander leaves for garnish