Matar Paneer Healthy
veg
balanced
300
Calories (kcal)
16g
Protein
20g
Carbs
18g
Fat
A light and flavorful dish with soft paneer and fresh peas simmered in a mildly spiced tomato gravy, offering a perfect balance of protein and taste, ideal for a wholesome meal.
Key ingredients
Paneer
Peas
Tomatoes
Onion
Spices
Full ingredient list
- Paneer 50g
- Peas 40g
- Tomatoes 50g
- Onion 30g
- Ginger-garlic paste 1 tsp
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/4 tsp
- Garam masala 1/4 tsp
- Salt to taste
- Oil 10ml
- Coriander leaves for garnish