Tofu Bhurji Indian Style

Cuisine Indian Type Sabji Meal meal

veg high-protein

260

Calories (kcal)

20g

Protein

12g

Carbs

16g

Fat

A delicious and spicy Indian-style tofu scramble, packed with protein and infused with aromatic spices, perfect for a nutritious breakfast or light meal.

Key ingredients

Tofu Tomato Onion Turmeric Green chili

Full ingredient list

Tofu 150g
Tomato 50g
Onion 50g
Green chili 1
Ginger-garlic paste 1 tsp
Turmeric powder 1/4 tsp
Red chili powder 1/4 tsp
Cumin seeds 1/2 tsp
Salt to taste
Oil 1 tbsp
Coriander leaves for garnish