Tofu Mediterranean Bowl
veg
high-protein
280
Calories (kcal)
18g
Protein
20g
Carbs
16g
Fat
A vibrant and nourishing bowl featuring marinated tofu, fresh vegetables, and a zesty dressing, offering a delightful balance of flavors and a protein-packed meal.
Key ingredients
Tofu
Bell peppers
Cherry tomatoes
Cucumber
Olive oil
Full ingredient list
- Tofu 100g
- Bell peppers 50g
- Cherry tomatoes 50g
- Cucumber 40g
- Olive oil 10ml
- Lemon juice 10ml
- Garlic 1 clove
- Salt 1/4 tsp
- Black pepper 1/4 tsp
- Oregano 1/4 tsp
- Feta cheese 20g
- Olives 10g