Korean Egg Roll (Gyeran Mari)

Cuisine Korean Type Breakfast Meal meal
nonveg high-protein
240
Calories (kcal)
16g
Protein
6g
Carbs
16g
Fat

Fluffy and savory rolled egg omelette filled with fresh vegetables, perfect for a protein-rich meal that's both light and satisfying.

Key ingredients

Eggs Carrot Spring onion Bell pepper
Full ingredient list
  • Eggs 3
  • Carrot 20g
  • Spring onion 10g
  • Bell pepper 15g
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Oil 1 tsp