Tofu Soup High Protein

Cuisine Asian Type Soups Meal meal

veg high-protein

200

Calories (kcal)

16g

Protein

10g

Carbs

10g

Fat

A comforting and nourishing soup with soft tofu cubes, infused with ginger and garlic, providing a high-protein, low-calorie meal that's both satisfying and healthy.

Key ingredients

Tofu Vegetable broth Ginger Garlic Spring onions

Full ingredient list

Tofu 100g
Vegetable broth 200ml
Ginger 5g
Garlic 2 cloves
Soy sauce 1 tsp
Spring onions 10g
Sesame oil 1 tsp
Salt to taste
Pepper to taste