Thai Tofu Stir Fry
veg
high-protein
260
Calories (kcal)
18g
Protein
12g
Carbs
14g
Fat
A flavorful and nutritious stir fry with crispy tofu and vibrant vegetables, tossed in a savory Thai sauce — a perfect balance of protein and taste for a wholesome meal.
Key ingredients
Tofu
Bell peppers
Broccoli
Soy sauce
Garlic
Full ingredient list
- Tofu 100g
- Bell peppers 50g
- Broccoli 50g
- Soy sauce 10ml
- Garlic 2 cloves
- Olive oil 10ml
- Ginger 5g
- Spring onions 10g
- Lime juice 5ml
- Chili flakes 1/4 tsp
- Salt pinch