Clato

Vegetable Stew Kerala

Cuisine South Indian Type Curries Meal meal
veg balanced
280
Calories (kcal)
6g
Protein
30g
Carbs
14g
Fat

A creamy and aromatic coconut-based stew with a medley of fresh vegetables, gently spiced with traditional Kerala flavors, offering a comforting and nutritious meal.

Key ingredients

Coconut milk Carrot Potato Green beans Curry leaves
Full ingredient list
  • Coconut milk 100ml
  • Carrot 50g
  • Potato 50g
  • Green beans 30g
  • Green peas 20g
  • Onion 30g
  • Ginger 5g
  • Green chili 1
  • Curry leaves 5
  • Coconut oil 10ml
  • Mustard seeds 1/4 tsp
  • Salt to taste
  • Black pepper powder 1/4 tsp
  • Water 50ml