Arhar Dal Light

Cuisine North Indian Type Curries Meal meal
veg balanced
260
Calories (kcal)
12g
Protein
35g
Carbs
6g
Fat

A comforting and nutritious arhar dal, gently spiced with Indian masalas, offering a wholesome balance of protein and carbs, perfect for a light yet satisfying meal.

Key ingredients

Toor dal Turmeric Cumin seeds Ginger Ghee
Full ingredient list
  • Toor dal 60g
  • Water 250ml
  • Turmeric powder 1/4 tsp
  • Salt to taste
  • Ghee 1 tsp
  • Cumin seeds 1/2 tsp
  • Ginger (grated) 1/2 tsp
  • Green chili (slit) 1
  • Tomato (chopped) 30g
  • Coriander leaves (chopped) 1 tbsp
  • Lemon juice 1 tsp