Bhindi Masala Low Oil
veg
balanced
220
Calories (kcal)
6g
Protein
20g
Carbs
10g
Fat
Delicious and healthy bhindi masala cooked with minimal oil, featuring tender okra and aromatic spices, perfect for a light and nutritious meal.
Key ingredients
Okra
Onion
Tomato
Cumin seeds
Turmeric powder
Full ingredient list
- Okra 150g
- Onion 50g
- Tomato 50g
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Coriander powder 1 tsp
- Garam masala 1/4 tsp
- Salt to taste
- Oil 1 tbsp
- Lemon juice 1 tsp
- Fresh coriander leaves for garnish