Kadhi Palak
veg
balanced
260
Calories (kcal)
10g
Protein
25g
Carbs
10g
Fat
A comforting and nutritious dish combining tangy yogurt-based kadhi with fresh spinach, spiced with traditional Indian flavors, perfect for a wholesome meal.
Key ingredients
Curd
Spinach
Besan
Turmeric
Ginger
Full ingredient list
- Curd 100ml
- Spinach 50g
- Besan (gram flour) 20g
- Water 150ml
- Turmeric powder 1/4 tsp
- Ginger (grated) 1 tsp
- Green chili 1
- Cumin seeds 1/2 tsp
- Mustard seeds 1/2 tsp
- Asafoetida pinch
- Salt to taste
- Oil 10ml
- Curry leaves 5-6