Tuna Sandwich Healthy

Cuisine Continental Type Wraps Meal meal

nonveg balanced

320

Calories (kcal)

26g

Protein

35g

Carbs

10g

Fat

A delicious and nutritious tuna sandwich packed with lean protein, fresh veggies, and whole grains, perfect for a satisfying and healthy meal on the go.

Key ingredients

Tuna Whole grain bread Lettuce Tomato Mayonnaise

Full ingredient list

Canned tuna in water 100g
Whole grain bread slices 2
Lettuce leaves 2
Tomato slices 3
Mayonnaise 1 tbsp
Lemon juice 1 tsp
Salt and pepper to taste