Vegetable Frankie Healthy

Cuisine Indian Street Type Wraps Meal meal
veg balanced
300
Calories (kcal)
10g
Protein
40g
Carbs
10g
Fat

A delicious and nutritious Indian street-style wrap filled with a medley of spiced vegetables, wrapped in a soft whole wheat roti, perfect for a quick and healthy meal.

Key ingredients

Whole wheat roti Mixed vegetables Paneer Spices
Full ingredient list
  • Whole wheat roti 1
  • Mixed vegetables (carrot, capsicum, cabbage) 100g
  • Paneer 30g
  • Onion 30g
  • Tomato 30g
  • Ginger-garlic paste 1 tsp
  • Cumin powder 1/2 tsp
  • Coriander powder 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/4 tsp
  • Salt to taste
  • Oil 1 tsp
  • Lemon juice 1 tsp
  • Fresh coriander leaves 5g