Vegetable Frankie Healthy
veg
balanced
300
Calories (kcal)
10g
Protein
40g
Carbs
10g
Fat
A delicious and nutritious Indian street-style wrap filled with a medley of spiced vegetables, wrapped in a soft whole wheat roti, perfect for a quick and healthy meal.
Key ingredients
Whole wheat roti
Mixed vegetables
Paneer
Spices
Full ingredient list
- Whole wheat roti 1
- Mixed vegetables (carrot, capsicum, cabbage) 100g
- Paneer 30g
- Onion 30g
- Tomato 30g
- Ginger-garlic paste 1 tsp
- Cumin powder 1/2 tsp
- Coriander powder 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Lemon juice 1 tsp
- Fresh coriander leaves 5g