Vegetable Sambar Bowl

Cuisine South Indian Type Bowls Meal meal
veg balanced high-fiber
260
Calories (kcal)
10g
Protein
38g
Carbs
6g
Fat

A hearty and flavorful lentil stew packed with fresh vegetables and aromatic spices, offering a perfect balance of nutrition and taste, ideal for a wholesome meal.

Key ingredients

Toor dal Drumstick Carrot Tamarind Sambar powder
Full ingredient list
  • Toor dal 60g
  • Drumstick 50g
  • Carrot 50g
  • Tamarind pulp 10g
  • Sambar powder 1 tsp
  • Tomato 30g
  • Onion 30g
  • Mustard seeds 1/4 tsp
  • Curry leaves few
  • Turmeric powder 1/4 tsp
  • Salt to taste
  • Oil 1 tsp
  • Water 250ml