Vegetable Puliyodarai

Cuisine Tamil Nadu Type Bowls Meal meal

veg balanced

300

Calories (kcal)

Protein

50g

Carbs

Fat

Tangy and spicy tamarind rice mixed with fresh vegetables, offering a burst of traditional South Indian flavors and a wholesome, satisfying meal experience.

Key ingredients

Rice Tamarind Peanuts Carrot Green beans

Full ingredient list

Rice 60g
Tamarind paste 20g
Peanuts 10g
Carrot 30g
Green beans 30g
Mustard seeds 1/2 tsp
Curry leaves 5-6
Dry red chilies 2
Turmeric powder 1/4 tsp
Asafoetida pinch
Salt to taste
Oil 10ml
Water 150ml